Devices Disappear WEDNESDAY  The challenge today is to limit screen time.  Everyone (kids & parents!) put away their devices this evening and eat dinner and do an activity together, as a family.  Play a game, watch your favorite TV show, whatever you choose, together is the most important part!

Fun facts: did you know that eating dinner as a family

Lowers risk of substance abuse Leads to better academic performance Decreases obesity and eating disorders Increases self esteem and resilience

“Showing your kids that you love them is 2% effort and 98% putting your phone down.” – Collin Kartchner

What will you do tonight?  We’re excited just thinking about the possibilities!

-Dani & Malia

White Ribbon Week–Our Wednesday Challenge is to make devices disappear.

In case you missed it…

NetSmartz October Tip: Modeling Tech Balance.  Limit your notifications, not all notifications are created equal! Develop healthy digital habits by scheduling entertainment time–don’t immediately pick up your device if you are bored.  Declutter your device and simplify your life.  Get rid of apps you don’t use or that don’t truly make you happy.